Weight loss is generally the first step to fitness. The obsession to lose weight in order to look good is prevalent amongst all age groups and almost in a strong intensity.
However, as we always say that excess of everything is bad, the same is the case with weight loss as well, especially for your skin. [...]
Stretch marks basically occur when the skin loses its elasticity and resilience due to over stretching. There are various reasons why your skin could undergo overstretching at various stages in life. The most important amongst them include excessive weight gain or loss and pregnancy.
As the repeated research studies have shown, stretch marks can never be [...]
Your skin holds whole of your body together. It is the single-most organ of the body facing the external environment and changes, all by itself.
Hence, it is quite natural for your skin to be amongst the first to get affected by any physical or psychological upheaval. For instance, if you happen to be in an [...]
Human contact is a therapy in itself. From infants to the elderly, each of the age groups have always benefited from massage, making the bones stronger and the skin firmer and smoother.
However, controversy emerges on the subject of massage only due to faulty products and incorrect techniques. As against the contrary belief, massage is just [...]
What we consume in our everyday routine for our nutrition, actually determines what kind of a life we live and how healthy we remain. This is perhaps the most important for our skin as the quality of our diet is directly reflected in the state of our skin.
Well, let's see! People who have a lot [...]
Skin care is a matter of careful deliberation, planning and meticulous care. If you thought all it required was a simple routine of cleansing and moisturizing to keep your skin healthy, think again.
Taking care of your skin is round the clock procedure. You have to all the time keep choosing from a vast gambit of [...]
What we eat determines the way we look, feel and how we live. In fact, more than what we eat, what matters is how we eat it and in what form do we get our daily nutrition.
Foods with excess fats and calories are known to be one of the main aggravating causes of acne. [...]
The human skin has always responded very well to nutritional supplements in terms of diet, minerals and vitamins. Of the last two, vitamin E is the one that has gained the maximum importance and popularity in the last few years.
To begin with, Vitamin E has very strong antioxidant properties, which means that it might be [...]
You might not have realized it yet, but your skin is one of the most sensitive organs you have. Any negative input in your body, whether physical or psychological has a direct impact on your skin and starts showing immediately. An individual facing a lot of stress in life will give an expression that simply [...]
Weight loss is generally the first step to fitness. The obsession to lose weight in order to look good is prevalent amongst all age groups and almost in a strong intensity.
However, as we always say that excess of everything is bad, the same is the case with weight loss as well, especially for your skin. [...]